The following lists represent some of the major areas I work with using Solution Focused Hypnotherapy. The list is not exhaustive, so please give me a call or email me if you need further information. Please note, the client needs to be willing to work with me and some changes in lifestyle may be discussed. Clients have to want to get on board with the process – unfortunately no hypnotherapist owns a magic wand!
Anxiety and stress-related conditions
Having trouble relaxing
Eating issues – too much or too little
Insomnia and sleep patterns
Digestion problems (IBS)
Lack of self esteem
Motivation and performance enhancement – in sports or work or study
Phobias (heights, spiders, claustrophobia, birds, etc.)
Removal of addictions and obsessions
Sports performance improvement
Worrying about tests or exams
Worrying about public speaking
The above list highlights some of the areas I work with, but there are many more. Please feel free to contact me to book an initial consultation or to simply chat about what you are hoping to change.